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HomeRelaxed Male BlogThe 4 PillarsMan’s MindWhat Solitary Confinement Does to The Brain

What Solitary Confinement Does to The Brain

What happens when the mind has very little to no mental stimulation? This week’s video talks about what happens to a person when they are placed in a solitary confinement cell. Now this goes from the humanitarian angle of why solitary is not good for people and I would agree that people need a human to human interaction but what I wanted to point out here are some of the similarities between people who are in solitary confinement and those who lock themselves up in their house with no interaction.

Prisoners have seen

  • increased anxiety
  • aggression
  • depression
  • and memory impairment

There is also less brain matter being produced in the Prefrontal cortex which decreased the person’s ability to socialize.

There are also studies that show that prisoners have increased nervousness and fears of mental breakdowns. It has also been linked to the increase in suicides. So listen and

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The Relaxed Male

The Relaxed Male
Bryan Goodwin

The Relaxed Male is a podcast that helps men find their purpose and learn to breathe. We offer solutions for when life gets tough. Whether it’s divorce or just the stress of everyday life, we can help you get back on your feet and be the man you want to be. You deserve more than what society tells us we should do as men. Be the father your children need, be the partner your spouse needs, and most importantly – be yourself! This all starts with you getting out of your own way and deciding how you are going to live life.