Men need a strong foundation to achieve their dreams, and to have a strong connected relationship. Men need a strong foundation that consists of a goal, learning, Health, and friends. Sadly, too many have neglected these 4 pillars men need to have a fulfilling and complete life. This is the basis of what the Relaxed Male is about. We need a strong mind, body, soul, and community if we want to even reach for the aspirations we hope for.
Let’s look at these 4 pillars a little closer.
The Man’s Mind
A strong Man’s mind takes learning. Not just learning in college but after college too. Always reading and growing in how they think. Then not just passively learning but actively learning. This is men who read something and then apply it to their life and see if this works and fits into their overall life. Men who learn and read are more successful and are more open to new ideas and ways of thinking.
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Applying The Man’s Mind Pillar
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The Man’s Body
It takes energy and strength to power through life and to achieve your needs. Your wife needs to know you are going to be able to protect her and the kids. She would also like to know that you are going to be around for the long haul and not just die suddenly in your 40s because of a heart attack. We need to have a healthy body and that doesn’t mean we have to go vegan just eat a little better get some exercise and be involved in some controlled violence.
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The Man’s Soul
What gets you out of bed in the morning? Are you close to burnout, or does your work give you energy? What is your purpose? Your drive? Your calling. There are many names for a calling however it is important for your fulfillment. What are you doing that brings joy and excitement into your life? What gets you excited about life? If you don’t know what your calling is then that is your calling. Find it
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The Man’s Community
This is quite possibly the most neglected pillar in the man’s foundation and the most important. How many friends do you see on a regular basis? How much time do yall hang out? Oh, you just see each other at work, and hanging out is rare and if you have less than 6 close friends then your pillar is in need of some work.
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