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HomeRelaxed Male BlogThe 4 PillarsMan’s MindIt’s time to Grow Up

It’s time to Grow Up

Now this weeks video is from what some would say a controversial group, but that doesn’t mean that what they have to say about us men needing to act like men isn’t any less true.

Dr Stephen Marmer describes 5 characteristics of maturity. When you are able to poses them all you are more likely to to have a happy healthy and more productive life.

5 Characteristics

  1. Taking control – Nothing empowers you more than taking charge of Your Life.
  2. Taking Responsibility – This means both you are responsible for your actions. Own your dirt. This also means take on tasks and then keep your word.
  3. Contain Your Emotions – This doesn’t mean deny your emotions but to express them correctly in the right place and at the right time.
  4. Have perspective – Look at life events in the best perspective.
  5. Achieve Deep Understanding- this is more than just understanding another person feeling. But you also want to get to understanding that person.

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The Relaxed Male

The Relaxed Male
Bryan Goodwin

The Relaxed Male is a podcast that helps men find their purpose and learn to breathe. We offer solutions for when life gets tough. Whether it’s divorce or just the stress of everyday life, we can help you get back on your feet and be the man you want to be. You deserve more than what society tells us we should do as men. Be the father your children need, be the partner your spouse needs, and most importantly – be yourself! This all starts with you getting out of your own way and deciding how you are going to live life.