Do You Deserve to be Happy?
Being happy is the quest so many people, yet you see so many people miserable from anxiety to feeling hopeless….
Being happy is the quest so many people, yet you see so many people miserable from anxiety to feeling hopeless….
Self-love is one of those fundamental skills that people need to be able to live a happy life. Along with…
Self-Love is one of those elements many people ignore. They are worried about what is perceived as more pressing matters…
Why is it important for you to get outdoors? Did you know that your mental health could depend on you…
Ok, Todays a short video compared to some I have shown on Monday’s videos. This is a talk by David…
There are influencers. These are people who you look to then there are the INFLUENCERS these are the people who…
Men you have choices. Yeah it feels like you are stuck but you have choices at hand that can make…
These days we have so few friends it is actually sad. When we were young we had friends all over…
Of all emotions, you could experience. What would be the one emotion that is the best of them all? If…
You can look around online and you will see what is often called the biggest threat to people of all…
Dreams and anxiety, are two pieces of the mind joining together while we are asleep. Many times we have nice…
Have you ever heard the saying give a man a fish and he’ll eat for a day, teach a man…
Ok this week I am getting a little out there in the outdoors area. I have always noticed a big…
Anger, we have talked about what it is and where does anger come from. Knowing about anger is good. Yet we…
Well, last week didn’t go quite as planned. So I am taking a mulligan for another swing at anger. I…
Ok, This week we are getting back on track but to do that there is a grieving process. This process…
There is a lot of thoughts on why we smile. The benefits have been looked at and studied but scientist…
As Americans, we pride ourselves on our ability to bust tail. I told my kids as they grew up, to…
Ah, ever wake up for a nice little nap? Be it a 30-minute power nap on a Wednesday or a…
How many times have you found yourself unable to focus? No matter what you try to do you can’t keep…
As I have mentioned several times I like the outdoors. There are mental and physical benefits of sending just half…
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