The Relaxed Male is a podcast dedicated to empowering men to build healthier, more fulfilling relationships in all areas of their lives. Whether it’s romantic partnerships, family bonds, friendships, or professional connections, this show provides insights and actionable advice for building and maintaining positive relationships grounded in mutual understanding, respect, and care.
Each episode delves into the unique challenges and opportunities men face when it comes to fostering meaningful connections. The host Bryan assists men in understanding how the elements of how one approaches a problem can hinder relationship growth.
Through thought-provoking discussions, real-life examples, and practical exercises, listeners gain valuable tools to improve their listening skills, empathy, vulnerability and thoughts needed for building trust and intimacy with those around them.
The show also covers the importance of self-awareness, personal growth, and taking responsibility for one’s actions and their impact on others. Ultimately, The Relaxed Male aims to empower men to have strong relationships without sacrificing who they are in the process. Helping men to live a fulfilling life with strong meaning ful relationships and stay out of the victim trap
So if you’re ready to level up your relationship game and cultivate deeper, more authentic connections, tune in and join us on this journey of self-discovery and growth.
In this episode of The Relaxed Male, host Bryan Goodwin tackles a tough question of the month from a listener named Marty, who finds himself in a difficult situation after cheating on his wife of nine years. With two young children and the possibility of another child on the way with the woman he cheated with, Marty seeks advice on how to confess to his wife and work towards regaining her trust. Brian shares insights from his own experiences and offers guidance on navigating the aftermath of infidelity, emphasizing the importance of accepting what one can control and the long road to rebuilding trust.
Bryan delves into the complexities of relationships, discussing the reasons why cheating occurs and the steps necessary to improve a marriage. He highlights the significance of communication, emotional intimacy, and personal growth through the four pillars of a man’s life: mind, body, community, and soul. Brian encourages listeners to take responsibility for their actions, work on self-improvement, and understand the impact of their choices on their relationships. Whether it’s through open communication or seeking coaching, Brian offers practical advice for men looking to strengthen their relationships and live life on their own terms.
I cheated on my wife of nine years. we have two children. One is under 5 and the other is under one. I made a mistake and the woman says she might be pregnant. How can I tell my wife and convince her to stay with me while I work on gaining her trust and forgiveness back? – Marty Accept what you can control Treat it like a bandaid If she doesn’t leave you, then you need to be ready for the proving stage Understand why women do the things they do
Our life nor our plans will go quite like we planned. So what do we do to reach our goals? Do you just give up and stop trying or what?
As men we like our physical intimacy and the fact that we want sex as much as we do can often lead to some frustrations. So how do we get more sex?
What do we do when someone doesn’t meet or exceed our expectations? Why do they even matter to us in the first place?b How do you express reasonable expectations?
What is lit like to be coached by me? This week we talk to a client who has been coached and has seen changes in his life because of it.
ow do you get out of the mental trap you put yourself in after a divorce? How do you start over? How do you start a new journey? Short answer You take action.
Yes we as humans are imperfect. We do have limits about us. yet some b]=people would rather stand around and brag about their limitations while others fix them.
Why is it so hard to make the changes in our life that we want? Why is our mind stopping us from having success? This is a fixable solution, heres how.
Codependency relationships struggle with finding joy and fulfillment. Yet if you are able to differentiate your relationship…
When you have messed up and your wife just won’t let it go, what do you do? How do you show her you are a new and better man?
We want to blame others for the hardships and struggles we have in our relationships. The problem is that you are pointing your finger at the wrong place.
We will become stuck at times on our journey to become better men. Why do we become stuck and experience indulgent emotions like confusion?
WIth the New Year, here It is time to review and see where you did good and where you did not so good. That way your new year is the best it can be.
With the new year approaching, Letting go of all the old and worn our baggage that you are carrying around could be a good start to the year.
Christmas is a good time to reset, reflect, and reimagine life through personal growth strategies, goal-setting, and transformative four-pillar development.
Why does our mariages fizzle out? What would allow it to become more vibrant? The secret is taking your dear sweet wife off that pedestal.
Marriage is one of those institutions that is always messy because of the emotions that are involved. How do we navigate relationships where we have screwed up?
In the final part of this series of different intimacies we talk about What is physical Intimacy and why it is so important to us men.
How well do you work with other people? How well do you work with your wife? Work Intimacy is the ability of you and your wife to work together.
With the continuing series as to what these different intimacies are we look at the world of beauty buy examining aesthetic intimacy.
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