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HomeRelaxed Male BlogThe 4 PillarsMan’s MindThis Rucking Life – EP 122

This Rucking Life – EP 122

As you may know, I did a thing back on the 22 of Feb and It helped me out in ways I didn’t know. First I have sympathy for those with bad knees. Wow, my knees were not happy after walking 22 km with 22 lbs on my back. Yet as I was doing my three laps I was able to correlate some of life’s events to a ruck march.

We go unprepared

Are we ever prepared for the first attempt?

You can control the weight of your pack

What you believe and the other thoughts you have can really start weighing you down.

You are eventually going to be going at life alone

There are stretches of your life that are going to seem to be lonely. You will feel as if you have no one to talk with. The burden you are carrying is immense but at the same time they are just thoughts and beliefs

It seems easy at first

Each lap is a section of life. Your youth is full of energy. While your middle lap is still ready to go but not as fast. while the last can be where the most learning can happen.

You will hit a wall

For me, it was the third lap of the ruck march. but for you, it may be that notice that your wife is leaving you for another man, or that you have been cut out of a huge deal at work. You will come face to face with a challenge that can be scary and insurmountable. What is your choice?

For me, it was that I could do hard things

You will start to welcome Church and friends

Those in religion and friends become very welcoming as you go. The church offers a well-earned respite of life and allows you to gain a new view.

Hills Suck

These habits you form become harder as you go

We all need a Bob in our life.

That one friend who keeps checking in on you even when you might wish that he go a head to without you. Find your Bob and thank him for his dedication

Coaching services

Brotherhood of Men

  1. Bryan,
    This was an excellent episode, I really enjoyed listening to what you had to say and could picture what you were talking about. I agree we all need a Bob in our life…lol. Thank you for a great show.

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The Relaxed Male

The Relaxed Male
Bryan Goodwin

The Relaxed Male is a podcast that helps men find their purpose and learn to breathe. We offer solutions for when life gets tough. Whether it’s divorce or just the stress of everyday life, we can help you get back on your feet and be the man you want to be. You deserve more than what society tells us we should do as men. Be the father your children need, be the partner your spouse needs, and most importantly – be yourself! This all starts with you getting out of your own way and deciding how you are going to live life.